COMPUTRAINER | INDOOR CYCLING

Computrainer classes are computer-based, structured workouts that can have huge benefits for your fitness. You will have the opportunity for plenty of intervals, including steady-state efforts, hills climbs, sprints, threshold work, VO2 efforts, and endurance sets to improve your cycling performance. Wherever your starting point you’re sure to improve with regular power-based sessions. Bring your road or triathlon bike, beat the bad weather, ride with friends, target specific goals and Fitness 180 will help you launch your cycling journey.